The 10,000 Kettlebell Swing Challenge

by | Aug 21, 2018 | Exercise, Pain

Back in November of 2014 I decided it would be a fantastic idea to do some sprints in the dark with my 160 pound Great Dane before bed to wear him out.  Nissan my dog also agreed that this would be a great idea so we grabbed the retractable leash and went out to do a...

Technology is Ruining the Art of Medicine

by | Jun 6, 2018 | Pain, Uncategorized

I may sound like a nostalgic grandparent that simultaneously brags about the “good old days” and complains about “having to hike uphill both ways” in driving snow to get to school.  Technology is a wonderful thing in many aspects of our lives. ...